About The Author - AMC Team
Our team consists of doctors, nurses, program assistants, naturopaths and nutritionists that join their wealth of knowledge to offer our patients and website visitors interesting and insightful articles to assist you understand the symptoms you are experiencing and how to relieve them.
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- Aug 29, 2023
- Movement & Exercise, Uncategorised
- AMC Team
Resistance Training: What Is It And Why Should You Do It During Menopause?
Yoga, pilates, HIIT workouts, cardio, Zumba, cycling, swimming, running, resistance training – in a sea of workout options, how do you choose the one that’s […]
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- Aug 25, 2023
- Uncategorised
- AMC Team
What Is Omega-3 And Why Is It So Important?
Omega-3 is a term we may hear regularly, but how familiar are we with the wide range of benefits this source of fatty acids offers? […]